Sign Up To Access This Challenge

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6

Transformed My Life

Six days a week, I clear out the vacant space on the left side of my bedroom at 8:00 AM.

  • 10 mins
  • Beginner

The ‘Medical’ Yoga

I set up my yoga mat directly before the hand-crafted dream catcher hanging on my wall.

  • 10 mins
  • Beginner

Tree pose, hands in Namaste

I place my hands in prayer and bow my head. I begin my yoga practice and finish it off with a Ganesha maha mantra.

  • 10 mins
  • Beginner

City Series

Women everywhere are walking around in galaxy leggings, chatting about their juice diets, rolling out their yoga mats for their Saturday morning sessions

  • 10 mins
  • Beginner

Easy Plow Pose

I’ve been doing yoga for about four years now, but I haven’t been really doing yoga until this past April.

  • 10 mins
  • Beginner

Yoga and Ayurveda

I joined the practice to alleviate all the stress I was going through in my life and boy, did it work.

  • 10 mins
  • Beginner